Tomato Pulao (tomato rice)
INGREDIENTS (measuring cup used, 1 cup = 250 ml)
for soaking rice:
- 1 heaped cup basmati rice or any regular rice
- water as required
other ingredients:
- 3 medium to large tomatoes, finely chopped or 1 cup finely chopped tomatoes, tightly packed or 200 grams tomatoes
- 1 medium onion, finely chopped or ⅓ cup finely chopped onions
- 1.5 tsp ginger garlic paste or ½ inch ginger + 5 to 6 medium sized garlic crushed to a paste in mortar-pestle
- 1 green chili, chopped
- ½ tsp mustard seeds
- 4 to 5 methi seeds/fenugreek seeds (optional)
- ½ inch cinnamon
- 2 green cardamoms
- 2 to 3 cloves
- 6 to 7 curry leaves
- ¼ tsp turmeric powder
- ½ tsp red chili powder
- ½ tsp black pepper powder or crushed black pepper
- ½ tsp coriander powder
- 1 tsp cumin powder
- ½ tbsp chopped mint leaves/pudina
- ¼ cup chopped coriander leaves/dhania patta
- 1.75 cups water
- 2 tbsp oil
- salt as required
INSTRUCTIONS
prepping up:
- rinse 1 heaped cup basmati rice or any regular rice for a couple of times in water.
- then soak the rice in water for 30 minutes. later drain the rice and keep aside.
- chop
the tomatoes, onions and green chilies finely. peel and crush the
ginger-garlic in a mortar pestle. also chop the mint and coriander
leaves
- keep aside all the spices required for the rice.
preparing the tomato rice:
- in
a pressure cooker, heat 2 tbsp oil. keep the flame to a low and add ½
tsp mustard seeds and crackle them. then add 4 to 5 methi seeds
(fenugreek seeds) and just lightly saute them for a couple of seconds.
- then add ⅓ cup finely chopped onion and ½ inch cinnamon, 2 green cardamoms and 2 to 3 cloves.
- stir and saute till the onions turn translucent.
- then add 1.5 tsp ginger garlic paste, chopped 1 green chili and 6 to 7 curry leaves.
- stir and saute till the raw aroma of ginger-garlic goes away.
- now add ½ tbsp chopped mint leaves/pudina and ¼ cup chopped coriander leaves/dhania patta.
- stir and saute for a minute.
- add
the finely chopped tomatoes and ¼ tsp turmeric powder, ½ tsp red chili
powder, ½ tsp black pepper powder or crushed black pepper, ½ tsp
coriander powder and 1 tsp cumin powder. for a lesser spiced version add
1 tsp ginger-garlic paste, ¼ tsp red chili powder and ¼ tsp black
pepper powder.
- stir very well and saute the tomatoes.
- the tomatoes should soften and become pulpy with oil releasing from the sides.
- add the soaked rice. stir the rice with the tomato mixture very well. saute for a minute.
- add 1.75 cups water. for a more softer consistency in the rice, you can also add 2 cups water.
- season with salt as per taste.
- cover
and pressure cook for 2 whistles on medium flame. about 10 to 11
minutes. to get a softer rice, you can also pressure cook for 3
whistles.
- when the pressure settles down on its own. then remove the lid and gently fluff the rice.
- serve tomato rice with appalams or chips or with a side raita.
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