Bendakaya Vepudu recipe (Ladies finger)
INGREDIENTS (measuring cup used, 1 cup = 250 ml)
- 250 grams okra/bhindi or 2 heaped cups of chopped okra/lady finger
- 2 tbsp oil
- ½ tsp mustard seeds/rai
- ½ tsp urad dal/split husked black gram
- ½ tsp cumin seeds/jeera
- 2 dry red chilies, broken and deseeded
- 8 to 10 curry leaves/kadi patta
- 1 medium onion, ½ cup chopped onion
- ¼ turmeric powder/haldi
- ½ tsp red chilli powder/lal mirch powder
- a pinch of asafoetida/hing
- salt as required
- 1 tbsp chopped coriander leaves/dhania patta for garnish
INSTRUCTIONS
- rinse and wipe dry all the okra with a clean kitchen towel. then slice the bhindi in rounds of 0.5 to 0.75 inches. keep aside.
- in
a shallow frying pan, heat 2 tbsp of oil. lower the flame and add ½ tsp
mustard seeds, ½ tsp cumin seeds & ½ tsp urad dal (split and husked
black gram).
- saute till the mustard seeds crackle and the urad dal turns golden.
- next add 2 dry red chilies (broken and deseeded). saute for a second or two till the red chilies change color.
- then add ½ cup chopped onion. stirand saute the onions till they turn translucent.
- next add ¼ turmeric powder, ½ tsp red chilli powder and a pinch of asafoetida.
- mix the spice powders with the rest of the ingredients.
- then add the chopped okra and 8 to 10 curry leaves. mix everything.
- add salt. stir well again and saute on a low flame without covering the pan with a lid.
- keep on stirring at intervals of 3 to 4 minutes for uniform cooking.
- switch off the flame when the bhindi is done and cooked well. this takes about 12 to 14 minutes on a low flame.
- garnish
with coriander leaves and then serve bendakaya vepudu as a side dish
with curd-rice, sambar-rice or rasam-rice. you can also serve this
andhra style bhindi fry with chapatis.
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